Patient Education

  • Understanding Nasal Polyps

    Nasal polyps are benign growths within the lining of the sinuses and nasal passages. They develop when the membranes in the nose and sinuses become inflamed for a long period of time. If they grow…

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  • Salivary Gland Problems

    Saliva, produced by the salivary glands inside the cheeks, under the tongue and at the floor of the mouth, protects your teeth against bacteria, assists in the digestion of food, helps with swallowing and lubricates…

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  • Mental Health Awareness

    May is Mental Health Awareness Month. Lockdowns, stay-at-home orders and social distancing make this a challenging time for all. For those with untreated hearing loss, who are at an even greater risk of developing mental…

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  • Does Snoring Always Mean Sleep Apnea?

    Experts estimate that 20 million Americans may have sleep apnea. But how would you know if it only occurs while you are sleeping? Snoring may be one of the key symptoms to look out for.…

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  • Do Allergies Cause Dizziness?

    Allergies are your bodyโ€™s reaction to a seemingly harmless substance. Histamine is released to fight the substance, which causes a runny nose, itchy eyes and sinus congestion. One of the lesser known allergy symptoms is…

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  • Increased Head & Neck Injuries from Cellphone Usage

    Cellphones have been a staple accessory since the iPhone was invented in 2007. In addition to helping us connect with others all over the world and improve our speed of communication, cellphone usage may also…

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  • COVID-19

    As you know, we are in the midst of a pandemic caused by the COVID-19 virus. As a health care facility, we have an obligation to serve our patients while at the same time doing…

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  • Experiencing โ€œVape Tongue?โ€

    With the rise in popularity of vaping, there is a growing number of vape-related illnesses. One of the lesser known side effects of using a vape is the feeling of desensitization of a personโ€™s tongue,…

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  • Sore Throat or Strep? How to Tell the Difference.

    โ€˜Tis the season for holiday music, eggnog, New Yearโ€™s resolutions…and sore throats. Colds, flu and upper respiratory infections are common this time of year in San Diego, and the first sign is often a painful,…

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  • The Link Between Sleep & Physical/Mental Health

    No doubt youโ€™ve heard that you should be getting a minimum of 7-8 hours of sleep every night, but if youโ€™re like most people in San Diego, chances are you fall short of that mark.…

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