Salivary Gland Problems
Saliva, produced by the salivary glands inside the cheeks, under the tongue and at the floor of the mouth, protects your teeth against bacteria, assists in the digestion of food, helps with swallowing and lubricates your mouth. There are a number of issues that can interfere with the production or drainage process, leading to a…
Mental Health Awareness
May is Mental Health Awareness Month. Lockdowns, stay-at-home orders and social distancing make this a challenging time for all. For those with untreated hearing loss, who are at an even greater risk of developing mental health issues, raising awareness and developing a coping strategy is key. Social Isolation A report from the National Academies of Sciences,…
Does Snoring Always Mean Sleep Apnea?
Experts estimate that 20 million Americans may have sleep apnea. But how would you know if it only occurs while you are sleeping? Snoring may be one of the key symptoms to look out for. What Is Sleep Apnea? Sleep apnea is a condition in which your breathing repeatedly stops and starts throughout the night….
Do Allergies Cause Dizziness?
Allergies are your body’s reaction to a seemingly harmless substance. Histamine is released to fight the substance, which causes a runny nose, itchy eyes and sinus congestion. One of the lesser known allergy symptoms is a severe form of dizziness called vertigo. What Is Vertigo? Vertigo is the sensation that you or your environment is…
Increased Head & Neck Injuries from Cellphone Usage
Cellphones have been a staple accessory since the iPhone was invented in 2007. In addition to helping us connect with others all over the world and improve our speed of communication, cellphone usage may also be responsible for an increase in head and neck injuries. New Research on Head & Neck Injuries This past December,…
COVID-19
As you know, we are in the midst of a pandemic caused by the COVID-19 virus. As a health care facility, we have an obligation to serve our patients while at the same time doing our best to limit the spread of this highly contagious disease. We have instituted internal policies to limit patient and…
Experiencing “Vape Tongue?”
With the rise in popularity of vaping, there is a growing number of vape-related illnesses. One of the lesser known side effects of using a vape is the feeling of desensitization of a person’s tongue, known as “vape tongue.” What Is Vaping? According to the Center on Addiction, vaping is the “act of inhaling and…
Sore Throat or Strep? How to Tell the Difference.
‘Tis the season for holiday music, eggnog, New Year’s resolutions…and sore throats. Colds, flu and upper respiratory infections are common this time of year in San Diego, and the first sign is often a painful, scratchy throat. But how can you be sure it’s just a sore throat or something more serious, like strep? Symptoms…
The Link Between Sleep & Physical/Mental Health
No doubt you’ve heard that you should be getting a minimum of 7-8 hours of sleep every night, but if you’re like most people in San Diego, chances are you fall short of that mark. You should probably try harder, because consistent, quality sleep is an important key in long-term physical and mental health. The…
Tips for Better Hearing (and Listening) at Concerts
Concerts are a popular draw for San Diego residents, but noise and hearing don’t mix. If you frequently attend live shows, there are tips that will keep your ears from harm without ruining your ability to enjoy the music. The Hazards of Loud Guitars and Drums Concerts and music festivals are a popular pastime in…