Pregnancy introduces a variety of changes to your body, including hormonal fluctuations that can impact your ear, nose and throat (ENT) health. Here’s an overview of some typical ENT conditions that may arise during pregnancy, along with tips on how to manage the symptoms.
Nasal Congestion and Pregnancy Rhinitis
It’s common for pregnant people to experience nasal congestion, often referred to as pregnancy rhinitis. Hormonal shifts increase blood flow to the mucous membranes in the nasal passages, which can lead to swelling that causes congestion.
Symptoms can include:
- A blocked or runny nose
- Frequent sneezing
- Mild pressure in the sinuses
Managing pregnancy rhinitis often involves using pregnancy-safe remedies, such as saline nasal sprays. Humidifiers and staying well-hydrated can also ease congestion. Prior to pregnancy, you may have considered picking up a decongestant from La Jolla Discount Pharmacy, but over-the-counter decongestants should be avoided.
Sinusitis
The increased likelihood of sinus infections during pregnancy is due to nasal congestion and sinus inflammation. When the sinus cavities are swollen and filled with mucus, this condition, known as sinusitis, can develop.
Symptoms may include:
- Pain or pressure in the face
- Thick nasal mucus
- Headaches
- Persistent coughing
To manage sinusitis, prioritize rest and hydration. Consulting with a doctor is important if symptoms of sinusitis arise, as they can recommend safe treatments, including antibiotics if necessary.
Ear Congestion or Eustachian Tube Dysfunction
Pregnancy can also affect pressure regulation in the ears, potentially leading to ear congestion or issues with the Eustachian tube. This can result in sensations of fullness in the ears, popping noises, or even temporary hearing difficulties.
Symptoms often include:
- A feeling of fullness or pressure in the ears
- Hearing challenges
- Muffled sounds
Managing ear congestion can be as simple as yawning, swallowing or applying a warm compress. Avoid decongestants and consult a doctor if the symptoms persist.
While most ENT issues related to pregnancy are minor and manageable, it’s important to reach out to your doctor if symptoms linger or worsen.
For questions about ENT health during pregnancy or to book a consultation, reach out to San Diego ENT today.